
It’s not news to anyone that the legal profession is stressful. As Michael Cavers, head of debt capital markets at CMS and chair of trustees at the Mindful Business Charter (MBC) puts it: ‘Lawyers are high achievers and perfectionists. Law firms – and our clients – have high expectations of our lawyers, and they have high expectations of themselves. We acknowledge that this can be a trigger for poor mental health.’
Launched six years ago to the day on World Mental Health Day 2018, the MBC – which takes the form of a commitment that member firms sign up to – aims to tackle the mental health issues prevalent in the industry, by raising awareness, reducing stigmas and supporting those in distress, focusing on factors such as openness, respect and the need to ‘switch off’.